Rugby Fitness

VIDEO: Rugby Fitness and Nutrition with Will Greenwood

Will Greenwood
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Will Greenwood takes the winners from the Aviva Win an Expert competition to Twickenham Stadium to talk to them about health and fitness.Check out the video below for some tips on fitness training and nutrition for Rugby as pre-season training gets into full swing!http://www.youtube.com/watch?v=uzohnBOb8WgRugby NutritionGreenwood touches on the importance of

Rugby Skills: Scrummaging, Lineouts and Tackling

QBE
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England sponsor QBE has created these three rugby skills videos with Tom Wood, Dan Cole and Tom Youngs.They are all worth a watch for any aspiring rugby players.Scrummaging:http://www.youtube.com/watch?v=bnwdAoQW39ULineouts:http://www.youtube.com/watch?v=gD5cZ1OPccsTackling:http://www.youtube.com/watch?v=uXNmigDHVgkFor more exclusive rugby interviews, news and more, visit www.qberugby.com.

Why the treatment of referees must improve

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As Wayne Barnes trundled his way around the field while presiding over the Heineken Cup semi-final between Clermont and Leinster the crowd began to vent its frustration at him. Reflecting afterwards about the lot of referees, it would be fair to say that several times this season Mr Barnes and

Rugby Nutrition: Eating for England

Manu Tuilagi
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Much of the focus of the 'New England' era has been on team selection and performance on the pitch, but here we can get a fascinating behind-the-scenes glimpse at elite rugby nutrition.Myprotein.com has analysed an 85-page document created by the Nutritional Team at the RFU for the England team entitled,

Pre-Season Rugby Fitness Training – Phase 2

Pre Season Training
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The season may have only just finished, but some players' thoughts are already turning to pre-season fitness, and how to make themselves bigger and better. Fitness trainer Matt Cross continues the Rugby Fitness series with the second part of his pre-season training programme, in association with Multipower. Click

Pre-Season Rugby Fitness Training – Phase 1

Pre Season Training
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7

The season may have only just finished, but some players' thoughts are already turning to pre-season fitness, and how to make themselves bigger and better. Fitness trainer Matt Cross continues the Rugby Fitness series with the first part of his pre-season training programme, in association with Multipower.Getting startedThe common