Comments on: Rugby Fitness: Recovery Protocols and the Science http://www.therugbyblog.com/rugby-fitness-recovery-protocols-and-the-science/ Tue, 30 Jul 2019 21:22:24 +0000 hourly 1 https://wordpress.org/?v=4.9.10 By: Dez http://www.therugbyblog.com/rugby-fitness-recovery-protocols-and-the-science/#comment-24370 Fri, 20 May 2011 15:22:04 +0000 http://www.therugbyblog.co.uk/?p=9594#comment-24370 nice to see an article like this that is well writen and about something that improves the wellbeing of players.

Many people underestimate how important recovery is after a game and also after a long season!!

Looking forward to more




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]]> By: jimmymc1 http://www.therugbyblog.com/rugby-fitness-recovery-protocols-and-the-science/#comment-24357 Thu, 19 May 2011 09:23:13 +0000 http://www.therugbyblog.co.uk/?p=9594#comment-24357 great article
in my 30s now and recovery is becoming more imortant than ever!

that ice bath is full of beer, why else would the fun bus be in there!




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]]> By: Tommy http://www.therugbyblog.com/rugby-fitness-recovery-protocols-and-the-science/#comment-24345 Wed, 18 May 2011 14:37:59 +0000 http://www.therugbyblog.co.uk/?p=9594#comment-24345 Great Article backed up with some clear science

Can’t wait for the rest of the series




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]]> By: Justin http://www.therugbyblog.com/rugby-fitness-recovery-protocols-and-the-science/#comment-24320 Tue, 17 May 2011 15:22:01 +0000 http://www.therugbyblog.co.uk/?p=9594#comment-24320 Very good, useful article. Having said that, at a very amateur level it’s difficult to remain on the pitch for a cool down and especially to stay away from the bar!

Look forward to more in this series.




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